...is exactly what I needed. I had lost weight on my own but I had gained most of it back and was feeling weak. I was not sure what to do. I took a tour of Titletown Fitness. Pat gave me a tour of the gym, it felt like we had already known each other. That is when I was introduced to the BTC. There are no gimmicks, special foods or complex routines to follow. If you follow the program, you will see results. The BTC provides a simple solution that you can continue after the class and make it part of your lifestyle. The personal trainers are very helpful and keep everyone in the class accountable. After completing 2 BTC I have gained over 10lbs of muscles and reduced my body fat by 10%. Thank you Mike and Marcia."